Raising the Bar
Dedicated to the dedicated. I know I have heard that before – but I can’t seem to put my finger on it…. This week we had the pleasure of having dinner 3 consecutive nights with a great friend from college. Chris was in town taking owning the Bar Exam, so we were sure to keep him [...]
Can you stop?
I logged onto my facebook profile yesterday morning, and a post from a friend caught my eye. It is a new advertisment for Nike called “Addiction”. He said simply, “saw this ad and thought of you…”. First of all, I loved the ad – and by no means did I take that post in a bad [...]
The Change Up
I decided this week I would change up my workout in the gym. Here is my 30 minute circuit workout. I went through the circuit with no breaks. This is a good workout if you are in a time bind (perhaps if you slept a bit later than you should have. It was a killer! [...]
Time is of the Essence
How many ways can you be told what time is a good time to eat? It seems to me like there is nothing consistent to reference. I came across this post from Mark’s Daily Apple, another healthy living blog, and it got me thinking about all of the different ways someone can incorporate their meals [...]
Peep War!
Down the River We Go! Saturday was an amazing Florida day! We head North about 2 hours to Ginnie Springs to go tubing with a few friends that live in Orlando and Jacksonville. It was a full day affair. We left Tampa around 8am, and didn’t get home until after 10pm. It was worth all [...]
