When I used to run in college, I never ever ran with music. I had the company of 10 other women to run with, and we sang our own songs, and made all kinds of noise 
Now that I run most of my runs solo, I can not live without my Ipod Shuffle. I get lost in the rhythm and beats, and it definitely helps the time to pass by quickly. Although I have now gone through 5 shuffles to date, I am continuing to buy them. But hey… who’s counting 
As I did a treadmill interval workout today, these are the songs that got me through:
Nsync
- I Want You Back – Nsync
- Home Again – Nickel Creek]
- Ain’t Goin’ Down – Garth Brooks
- The Circle of Life – The Lion King
- If You Think I’m Sexy – Rod Stewart
- Man I Feel Like A Woman – Shania Twain
- Keg In The Closet – Kenny Chesney
- The Stout Exercise Song – Winnie the Pooh
- Six Pack Summer – Phil Vassar
- Workout Plan – Kanye West
- Better Half – Keith Urban
- Ain’t Nothin Like – Brad Paisley
- Calle Ocho – Pitbull
- No Diggity – Blackstreet
As I looked through the songs as I was finished, I was caught off guard on my awful taste in this music. Yep, definitely slightly embarrassing…
Up Down, Touch the Ground
The Circle of Life…Winnie the Pooh…. really? I swear, I really am 24 years old…. whatever gets me through the workout I guess.
