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Saturday was the best day in Tampa, not that I have an opinion about it or anything Here in Tampa, we have a tradition called Gasparilla, where the pirates invade the city, and we all celebrate with a parade and way too much fun! It’s pretty much our version of Mardi Gras, just laced with [...]
Like many of you, I have come in contact with many people with some sort of eating disorder. Some of you may even have an eating disorder. It is unbelievable the number of people who have some sort of body image issue, and need help to over come it. Just look at these statistics: It [...]
How many times have you had a workout to follow, and you just can not seem to get yourself to do it, not matter how much convincing? That happened to Marcus and I last night. Our training plan called for a day of cross training. I completely forgot to sign us up for our Tuesday [...]
When I decided to start a blog, I did it because I thought it would be fun – it would force me to take more pictures, and would be fun way to keep track of my running and fitness journey. Something I never knew that I would be getting out of my little blog was [...]
I received a sample from Crystal Light Pure right around the holidays, and I figured it is time I get this review out there! After reading quite a few New Years Resolutions and Goals, I noticed a trend: there are so many people out there that do not feel like they drink enough water. Even [...]