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I woke up yesterday morning and started the day like usual – taking care of our puppy, Winnie. While I was playing with her, I found myself really aching in my lower back. It started as a small twinge, and then continually got worse throughout the day. It got to the point where it was [...]
3 Day weekends are really the best. It is amazing how much fun it is to have just 24 more hours added to some time off. After volunteering last weekend at the Florida Ironman 70.3, it was only fitting that we went and spectated one on Saturday. The group of friends that I have been [...]
One aspect that I believe to be very unique about running, is that it’s not just a sport – its pretty much a lifestyle. The more and more you get involved in running, people around you start to catch the bug and sign up for races, you meet new and exciting people on training runs, [...]
Yesterday my husband signed up for his first triathlon, which just so happens to be the same one I am doing as well. After signing up, he decided to talk a little smack… Yep, he wants to beat me at the race. And of course, there is no way that I am going to let [...]
We came, we saw, we volunteered! We got up bright and early on Sunday morning, and headed over to Haines City, the new location for the Ironman 70.3. Unsure of what an Ironman 70.3 is? It is a triathlon consisting of a 1.2 mile swim, a 56 mile bike, and a 13.1 mile run – [...]