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Scheduling to Reschedule

Scheduling to Reschedule

Thank you all so much for your opinions on which water bottle I should buy! I really think I am leaning towards the insulated Nathan bottle! It definitely seems to be the crowd favorite! This week I have had to change my workouts around – 3 different times. Usually, I stick directly to my schedule. […]

Running Waterbottles

Running Waterbottles

A quick update on all the crazy weather here…. It’s really only raining off and on at this point, the storm surge has died down, and the flooding it still happening (as of yesterday). My running route is still completely inaccessible at this point, so I have had to become a bit more creative. With […]

9 Is The Magic Number

9 Is The Magic Number

A big thing happened over the weekend. Quite a monumental event turned 40…. Ever heard of Title IX? Well, if you haven’t here is what it is: “No person in the United States shall, on the basis of sex, be excluded from participation in, be denied the benefits of, or be subjected to discrimination under […]

Peanut Butter Coffee Protein Smoothie

Peanut Butter Coffee Protein Smoothie

With Summer officially in full swing, the temps are definitely incredibly high even in the morning, so my post run meals have to be refreshing. I definitely focus on lighter choices, especially for breakfast. In the winter, oatmeal tends to be my go-to meal, but I really can not even handle having it right now […]

Swimming definitely comes naturally to this little pup!

The Small Tweaks

Running comes somewhat naturally to me, or at least I think it does (probably because I have been doing it for so long!), but swimming is definitely another story. The first couple weeks I was in the pool, I just swam laps to get used to the feeling and the breathing. Then we started true […]