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I’ve already started to see plenty of tweets and posts from others about the weather starting to cool off in their city. Although we have quite a while until that happens in Florida, it is smart to remember how to keep healthy as the seasons change. Even though running and regular exercise is an aid [...]
With Hurricane Isaac out in the Gulf yesterday, Tampa was definitely in the clear in regards to weather. However, it was a very windy day! I decided sleeping in was the way to go, so my run followed last night. With my hamstring and hip acting up a bit, I decided to take it easy [...]
There was a lot going on this weekend in Tampa! We have a bit of a convention going on here this week… Tampa is hosting the RNC this year, and it happens to be pretty close to where I live. There are police, national guard, and secret service all over the place. It is pretty [...]
With all of the rain and thunderstorms that we have had in Tampa lately, I haven’t been in the pool in over a week! Not only does the thunder deter us, but when it is raining so hard and the lifeguards can’t see the bottom of the pool, we get the boot too. I have [...]
This past weekend was really one of the best experiences that I have had in a long time. I could write a full long recap, but by now, I’m sure you have seen your fair share of what happened. Here are a few awesome recaps by other lovely ladies that I think sum up the [...]