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The 6 Mile Treadmill Incline Workout

The 6 Mile Treadmill Incline Workout

As much as afternoon thunderstorms can really put a wrench in training for a marathon, I actually didn’t mind it Monday afternoon. I hopped on the treadmill so that I could dodge the lightning, and it was a nice change of pace actually. The heat has been such a killer lately, and it was really [...]