Happy day after Christmas everyone! I hope you had an amazing time with your family! Marcus and I split our holiday between our two families, and had a very relaxing and much-needed dose of family, fun, and tons of food! We did lots of lying around, running, and indulging in holiday treats – the perfect mix really! Now that it is back to the grind (for some of us), I thought a nice equipment free Workout Wednesday post was needed – especially for those of your sticking it out through the blizzard up North. This workout can be done 100% inside.
As always, let me know if you have any questions regarding the exercises!
Good workout Mary! It’s nice to have ideas like these to refer to. My workout creativity is minimal.
We might take a short trip for the next few days, and I’ll have to take this workout along! Glad you had a nice holiday!
You can never have too many equipment free quick and easy to do workouts this time of year! Another good one!
i love equipment free workouts! most of the time i use equipment when i’m taking some sort of group fitness class and when i’m on my own i prefer quick & sweaty bodyweight circuits!
working off those santa cookies!
Totally doing this tonight! Thank you!! I love workouts that can be done anywhere.
Going to pin it for next time I need a good workout.
Normally I prefer running (equipment = shoes
) or using some kind of exercise equipment, but Indy had a blizzard yesterday and I drive a mustang so I’m stuck at home for a few days with my 4 year old. This is the perfect time for an equipment free workout. Thanks!
[...] can never have too many quick workouts on hand. Give Mary’s Holiday Hustle workout a try the next time you need [...]