My Lululemon Ambassador Photo Shoot
Remember last month when the lovely Lululemon ladies surprised me by asking me to be their run ambassador?! Well the role of ambassador comes with a stiff requirement…. You have to participate in a photo shoot!! I have been looking forward to this shoot for a few weeks now – pretty much since the day [...]
My Favorite Post-Run Stretches
I was able to get in a solid 16 mile long run this weekend – 3 miles alone, 7 with my friend Brooke, 4 with Marcus, and then the last 2 miles alone. I can usually handle marathon training runs by myself in the winter, but the mental strength of the summer calls for back [...]
The Non-Tempo Tempo-Run
Thanks so much for all of your support for Nancy from my last post! She really is that awesome, and now you all know! On a completely different topic, I would love advice from all of you! I woke up Wednesday with a 40 minute tempo run on my schedule. Easy enough – I’ve done [...]
Focus On You: Take Control
It has been a few solid months since I have done a Focus on You post so guess what – it’s time to bring it back! Are you new to the blog and haven’t seen this mini series? Check out the other Focus on You Posts… Focus On You: Massage Therapy Focus On You: Hydration [...]
Multisport Day
With only 2 more weeks until my first triathlon (!!!), it was time that I put it all together – all 3 sports that is! Marcus and I headed over to Ft. Desoto for the day on Saturday to participate in our first “multisport” day with the rest of our team, XP Multisport! We were [...]
