Mary Baum

The Most Valuable Advice

The Most Valuable Advice

Before any big life event, people tend to give loads of advice. Whether you are going off to college, starting your first job, or getting married, words of wisdom come at you from all directions. Pregnancy is no different. You have a million tidbits of advice and it is nearly impossible to really know what […]

Low Key Weekend

Low Key Weekend

Sometimes you just need to step back and have a relaxing, no plan kind of weekend. This past weekend, that is just what we had! I got up early Saturday morning to knock out my long run. It was definitely a toughie, but I felt so good once I finished up. I had 13 miles […]

How to Survive Running on a Treadmill

How to Survive Running on a Treadmill

I mentioned on Wednesday 5 great benefits of running on a treadmill and seemed to get a pretty consistent reaction from people. Treadmill running is so boring! I definitely used to think the exact same thing until I realized what an asset it could be. Here are a few ways to get over the monotony of […]

5 Benefits of Running on a Treadmill

5 Benefits of Running on a Treadmill

Until recently, I was the worst at running on a treadmill. No, not like I couldn’t physically do it. Mentally, I would just throw in the towel. I would sift through every excuse in the book It’s too boring I can’t go as far I’ll have to drive to a gym It’s not as effective […]

Friday Finds

Friday Finds

Hello Friday! It was about time you got here! Here are a few things from around the web I’ve enjoyed this week 11 Steps to a better you Specifically, #1 & #9 6 Healthy foods that really aren’t I love this blog and think this is just an interesting post. Be sure to check it out! […]