Happy Wednesday everyone. I feel like this week is definitely flying by, which seems to be the theme for October. Since we are already half way through the week, let’s get in a body week workout to really push us forward! Check out this SuperHero Hustle Workout! It is all body weight exercises so you can do it in your living room, your driveway, or anywhere you have a pair of sneakers!
Here is a quick rundown of a few of the exercise you may not be familiar with. Take a peek at the videos below: